Here at Showtime Elite, our tumbling classes are TOP NOTCH! Kids and teens will learn the all-important foundations of tumbling and then matriculate through our full tumbling program. The classes are an awesome workout every single time. As the members get skill after skill, their self confidence and self-esteem skyrocket.
All classes begin with a full-body warm-up, then strength and conditioning exercises and of course, they provide well planned out technical instruction and learning drills in a safe and fun environment. Enrollment in all classes is based on skill level, to ensure we keep all athletes safe and progressing forward. All classes are taught / coached by safety certified staff members.
(ALL PARTICIPANTS MUST BE FULLY POTTY TRAINED IN ORDER TO PARTICIPATE IN OUR TUMBLING CLASSES)
Tiny tumble exercises
Bridge one leg holds
Bridge Hold
Lunge Cartwheel Lunge
Lunge Handstand Lunge
Push Up Position Shoulder Shrugs
Candlestick Roll
Backward Roll
Forward Roll
T-Hold
Lunge
Bunny Hops
Tuck Rocks
Level 1 exercises
Candlestick Hold
Spider Hops
Back Bend Kickover
Front Limber
Lunge Cartwheel Step In
Backward Roll to Push Up
Forward Roll – Step Out to Lunge
Upper Hollow Hold
Bridge Hold
Lunge Cartwheel
Lunge Handstand
Backward Roll to Feet
Forward Roll – Feet Together
Level 1.5 exercises
Back Walkover Switch Leg
Back Walkover
Front Walkover Cartwheel Step Together
Front Walkover
Power Hurdle Round Off
Lunge Round Off
Handstand Snap Down
Handstand Block
One Arm Cartwheel
Opposite Leg Cartwheel
Handstand Forward Roll
Level 2 exercises
Back Walkover Backhandspring – Front View
Backhandspring Rebound – Front View
Cartwheel Backhandspring
Back Extension Roll to Push Up Position
Front Handspring Rebound
Power Hurdle Frontwalkover Roundoff
Front Walkover Roundoff Rebound
Roundoff Backhandspring Rebound
T-Jump Backhandspring
Back Walkover Backhandspring Rebound
Backhandspring Step-Out
Backhandspring Rebound
Level 2.5 exercises
Handstand Half Turn
Handstand Shoulder Touches
Flyspring Roundoff Backhandspring
Front Walkover Roundoff Backhandspring
Roundoff 2 Backhandsprings
Back Extension Roll Backhandspring
Backhandspring T-Jump Backhandspring
Backhandspring Step-Out Back Walkover Backhandspring
Standing 2 Backhandsprings